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Wrestling is a tough sport. You're constantly on your feet, grappling with opponents, and using your body to push and pull them in different directions.

And you're doing it all while trying to pin them down, or otherwise keep them from advancing toward you.

So, what do you need to do about this? The best wrestling shoes!

If you're looking for a pair of shoes that are going to give you the grip and traction you need while also providing enough comfort to allow your feet to stay healthy, then look no further than these best wrestling shoes.

Things You Should Consider When Purchasing the Best Wrestling Shoes

Wrestling is a sport that requires both speed and strength.

Whether you're wrestling in high school or competing in the Olympics, you need to be able to move quickly on the mat and have enough power to execute your moves.

The best wrestling shoes for any wrestler should be lightweight, comfortable, and durable.

They should also provide support for your feet, ankles, and knees so that you can perform at your peak level without worrying about injury.

How To Buy the Best Wrestling Shoes


The sole is the first thing to consider when buying a pair of the best wrestling shoes.

The sole should be comfortable, durable, and strong. It should also allow you to move freely without worrying about the shoe slipping out from under you.

The best wrestling shoes will have a thick sole that provides ample support for your foot without being bulky.

This will help you maintain your balance and speed when running across the mat.

The fit of your wrestling shoe is also important. You should try on as many pairs as possible until you find one that fits comfortably and securely around your feet.

Some people prefer lace-up shoes while others prefer slip-on styles.

If you have wide feet, then lace-up shoes are probably more comfortable than slip-on styles because the split-sole design allows you to tighten them properly around your foot so that they don't slip off during competition time!

Fit and style.

There are many reasons to buy wrestling shoes. They can be used as a daily shoe, in training, and in competition.

This article will cover how to select the best wrestling shoes for your needs.

Fit is the most important aspect of any shoe, whether it is wrestling or not. The shoe should fit snugly without being too tight or too loose.

If you have a little room in the toe area, you have an ideal fit for wrestling shoes. You should not be able to wiggle your toes when wearing the shoes, but there should be no pain or discomfort when wearing them either!

The next thing you want to consider is style and color selection when choosing your best wrestling shoes.

Make sure that they match your team's uniforms so that you can look great as well as perform well!‌‌

What Features Should I Look For In Wrestling Shoes?

Lace garage

The lace garage is a little pocket on the side of your wrestling shoe that lets you tuck away the laces so you don't have to tie them up every time you wear them.

This is a great feature for people who are on the go or want to keep their shoes nice and neat between practices.


While not all wrestlers wear the same style of shoes, most will have a preference for a certain color.

If you're looking for a pair of wrestling shoes for your child, try to choose one that matches their favorite team or school colors for a wrestling match.

This will make them feel more like part of the team and less like an outsider. The right color can also help boost their confidence before they step onto the mat!


Durability is the most important feature to look for in wrestling shoes. You don't want to be spending money on new shoes every month or two, that's just not practical or good for your wallet.

The best way to ensure durability is by buying a pair of wrestling shoes that are made of leather.

Leather is known for being long-lasting and durable, so it's a great choice when you're looking for something that will last a while.


A brand is one of the most important things to consider when buying the best wrestling shoes.

There are many brands of wrestling shoes on the market today, and they all have their pros and cons.

Some brands may be more expensive than others, but that doesn’t necessarily mean that they are better quality or have more features than other brands.

When shopping around for a pair of wrestling shoes, make sure that you compare the prices and features of several different brands before making your final decision.


The tread is the part of the shoe that touches the mat when you're wrestling, so it's important to make sure it's a good fit.

If you have a lot of experience wrestling, you may want to go with a more aggressive tread pattern, which will give you more traction on the mat and help you stay in control.

If this is your first time trying out wrestling, or if you're looking for something that makes it easier to learn the basics of this sport, then consider getting shoes with less aggressive tread patterns, they'll still give you enough traction without being too scary for newbies!

How Much Does Best Wrestling Shoes Cost?

Wrestling shoe is a necessity for any wrestler. The right pair can help you succeed in the ring, and the wrong pair might just make you crumble.

The best thing about wrestling shoe is that it is relatively inexpensive compared to other types of athletic gear.

You can find pairs for as low as $30 and up to $100 or more depending on your needs.

A Mid-range wrestling shoe will cost between $40 and $80. Tend to have more features than the budget options, but they aren't full-on high-end performance footwear either.

Some of the most expensive pairs of wrestling shoes are made by Asics, New Balance, and Adidas.

These can cost over $100 and often come with special features such as carbon fiber midsoles or extra cushioning for support during intense workouts like those found in wrestling competitions across America every year!

Best wrestling shoes

Best Wrestling Shoes

ASICS Men's Matflex 6 Wrestling Shoes

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The ASICS Men's Matflex 6 Wrestling Shoes are wrestling shoes designed to provide you with the support and comfort you need to be your best on the mat.

This high-quality wrestling shoe has a synthetic-and-mesh upper, which is breathable and flexible.

The rubber sole provides traction that keeps you steady in your stance, no matter what kind of move you're doing.

Inside, an EVA sock liner provides cushioning performance and lets you adjust the fit of the shoe by removing or adding the sock liner as needed.

Mesh insole improves ventilation for added comfort.

Best Wrestling Shoes for Kids

adidas Unisex-Child HVC Youth Laced-K

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Our little one is a wrestling champion in the making, you'll want to get them these Adidas Wrestling HVC Youth Laced Wrestling Shoes (Toddler/Little Kid/Big Kid).

The perfect pair of shoes for any wrestler, they're made with 70% leather and 30% suede, so they're lightweight and comfortable.

This great wrestling shoe is built for extreme durability, comfort, and support. The Adidas Combat Speed features a lightweight leather upper with suede overlays for durability and protection.

The outsole features a flexible rubber sole for added traction on the mat.

But what makes these shoes stand out is the design. They come in black with a white stripe down the side and are laced up at the top.

The laces are also white, which means they can match any team uniform—or even your little one's favorite outfit.

This lightweight shoe is the perfect choice for your next bout!

Professional Wrestling Shoes

ASICS Men's Aggressor 4 Wrestling Shoes

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The ASICS Men's Aggressor 4 Wrestling Shoes are made from synthetic-and-mesh materials, so they're durable and lightweight.

The rubber sole ensures these shoes will keep you stable as you're going head-to-head with your opponent. The EVA sock liner provides comfort and support as you move about the mat.

The Seamless Ecsaine Upper is a breathable mesh material that keeps your feet cool and comfortable.

The DuoSole Outsole features Reduce weight and enhance flexibility while maintaining traction and durability.

This best wrestling shoe also features Ankle Padding Support, so you can go all out without worrying about injuring yourself during the competition!

Top Wrestling Shoes

Core Wrestling Shoes

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Are you looking for an excellent pair of shoes to help you out in the ring?

These Core Wrestling Shoes are made to last and will provide you with the traction and lateral movement you need to stay competitive.

Featuring lace fastening and Velcro straps for even greater stability, these shoes are both timeless and comfortable. They are ideal for sports training, boxing, lifting, and bodybuilding.

The Core Wrestling Shoes were designed with the wrestler in mind.

They feature excellent traction with a wrestling mat that will give you the edge against your opponent.

The lightweight design allows for a greater range of movement during your match without compromising on comfort.

The Core Wrestling Shoes are ideal for sports training, boxing, lifting, and bodybuilding.

These shoes have excellent traction and lateral movement feature lace fastening and Velcro straps for even greater stability, are highly comfortable to wear for long periods, and have a timeless Nordic design.

Best Wrestling Shoes for a Buck

WHITIN Men's Cross-Trainer

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‌The WITHIN Men's Trail Running Shoes are a great way to add some healthy footwear to your collection.

The shoes are made for people who want to feel the ground under their feet, and they're also great for people who like being barefoot but don't want to risk stepping on something sharp.

These shoes are designed with a thin flexible sole that allows for better proprioception and feedback from the ground.

They have a flat zero-drop sole that allows the feet to be in a neutral position which supports a healthy posture and puts less stress on the joints.

The toes are not compressed but have room to spread, leading to better balance. With no heel drop at all, these shoes may not be ideal for everyone,

but if you're looking for something different from your usual running shoe style, these are worth checking out!

Nike Wrestling Shoes

Nike Men's Speedsweep VII Wrestling Shoes

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Nike Men's Speedsweep VII Wrestling Shoes are a great option for any wrestler.

These Nike wrestling shoes feature a rubber sole, a leather upper, and a 6.5 size. They are available in black and white.

These shoes were designed by Nike specifically for wrestling, so you know they are going to provide the support you need during competition.

The leather upper has been treated with an antimicrobial treatment to prevent odor over time and keep your feet smelling fresh!

The rubber outsole allows you to move around the mat quickly without worrying about slipping on the floor.

These shoes also have an EVA midsole with ankle support to provide cushioning and comfort while you're wearing them during practice or at tournaments!


Why Are Wrestling Shoes Important?

Wrestling shoes are important for a lot of reasons, but let's start with this: they can protect your feet from injury.

Wrestling is an extremely physical sport, and one of the most common injuries for wrestlers is a sprained ankle.

When you're wrestling, you'll be on your feet for hours at a time, which can lead to fatigue and overexertion.

The more tired you are, the more likely it is that you'll make mistakes that lead to injuries—and the more likely that any injuries will be serious enough to keep you out of action for weeks at a time.

Wrestling shoes have special features built into them that help mitigates this risk of injury by supporting your foot as well as cushioning it against impact when you step on someone else's foot.

They also have a tread pattern designed specifically with wrestling in mind: they provide traction while also being flexible enough to offer maximum mobility and prevent trips or stumbles during competition.

What Types of Wrestling Shoes Are Available?

There are many different types of wrestling shoes, each with its advantages and disadvantages.


The most common type of wrestling shoe is the lace-up or lace garage. These shoes have a tight fit around the ankle and come in several colors, including black and white.

The downside to this type of shoe is that they do not provide much support for your foot, which can cause soreness or injury over time.

Another popular option is a Velcro style. These shoes offer better support than lace-ups but still lack ankle support, meaning they won't help prevent injuries or soreness over time.

They are also generally more expensive than lace-ups because they are slightly more difficult to manufacture.

Another option is a slip-on style shoe that doesn't require tying or untying each time it's worn; however, these shoes don't provide any support for your feet either.


There are a variety of different materials of wrestling shoes available, including classic canvas shoes, leather wrestling shoes, and modern synthetic leather shoes.

The classic canvas wrestling shoe is the most common type of shoe used in collegiate and high school wrestling competitions.

These shoes have been around since the late 19th century and have not changed much since then.

They are made from heavy-duty cotton canvas that is reinforced with leather at the front of the shoe to help protect against injury.

The soles are typically made of rubber or some other hard material that provides traction on both wet and dry surfaces.

Wrestling shoes made with leather are also popular with many wrestlers because they typically offer more support than canvas shoes do.

They can also be quite expensive compared to other options on the market today due to their higher quality materials used in construction such as leather uppers instead of canvas along with real leather laces instead of synthetic ones which tend to break down faster over time due to wear-and-tear from use during matches or training sessions.

Newer versions of these types include synthetic materials such as nylon uppers instead of leather ones along with synthetic stitching

Why Do Wrestling Shoes Exist?

If you're a wrestling fan, you probably know that the sport is all about having the best gear.

The right shoes can give you a competitive advantage, so it makes sense that wrestlers would invest in their footwear. But why do wrestling shoes exist?

Wrestling shoes provide stability and traction on the mat, which means you can move faster and more efficiently than your opponents.

They also protect your feet from injury, since they're designed with padding and support in mind.

These days, most wrestlers wear wrestling shoes to compete in tournaments or train at home—they just don't feel right without them!

What are wrestling shoes made out of?

Wrestling shoes are made out of a variety of materials. In general, they're a combination of leather, canvas, and rubber.

The leather is what makes the shoe durable, and it helps you grip the mat.

The canvas makes it breathable so your feet don't get too hot while you're wrestling. And the rubber is there to add traction so you don't slip on the mat.

​How much does it cost when buying wrestling shoes?

Many different factors go into determining the price of a pair of wrestling shoes. The first thing to consider is the brand, as some brands sell for much more than others.

However, the quality of the shoe will be reflected in the price. If you want to purchase wrestling shoes with high-quality features, then you will have to pay more than if you were just looking to buy a cheap pair.

Another factor that contributes to the cost is how durable the shoes are. If you want something that will last longer and perform better under pressure, then it's going to cost more than something that doesn't perform well or break down easily.

Another thing to keep in mind when looking at prices is what kind of design style you like most.

Some designs tend to be more expensive than others because they take more time and effort to create, which means they're worth more money than other styles as well!

How should wrestling shoes fit?

Wrestling shoes should be snug but not tight. It's important to have enough space in the toe area to allow for movement, but if they are too loose they will slip off during a match.

Use the fit test below to see if your shoes are the right size.

Hold one hand against your shoe and use the other hand to push down on it as hard as you can.

If you can feel your foot moving around inside of your shoe then it is too big and needs to be exchanged for a smaller size.

If the shoe is too small, however, there will be no room for your foot inside of it at all and this can cause blisters or other skin issues that make it difficult to wrestle with them.


In conclusion, high-quality wrestling shoes should fit snugly and securely.

They should also be comfortable and supportive so that you don't have to worry about your feet or ankles being injured during your matches.

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